Forbes features RISE

It is a deeply divisive, politically-charged time, and my hope in making RISE is that these stories will bring people together and highlight how we have much more in common as people than what separates us. 

RISE Featured on CNN’s Headline News

Today CNN’s Headline News featured my brand-new docuseries, RISE, where I interview people who have overcome adversity and have gone on to pay it forward in some way that matters to them.

How to Motivate Yourself

At some time or another, we all lack motivation. We fill our to-do lists with things for the day, but find ourselves procrastinating. Don’t allow yourself to fall into this cycle, Watch this video and find the best ways to motivate yourself and achieve your goals.

[NEW PBS VIDEO!] How to bounce back from adversity

Everyone faces adversity at some point in their lives. And yet, some people are able to bounce back, while others never recover. How do some do it while others don’t? What makes the difference?

The Art of Forgiveness

True forgiveness, which may seem like it’s about appeasing someone else who’s done you wrong, is actually about you. To truly forgive isn’t to condone what they’ve done, no matter how big or small it is. How to do that? Watch this video.

An Unconventional Way to Listen

You never know the impact of your actions on others. You have the power to turn someone’s day, week, or even entire life around by just being you. For more on how to do that, check out today’s video. It might not seem big to you, but to someone else, it could be the world.

Challenge Negative Self Talk

Negative self-talk has become so common in casual conversations, there’s even a name for it: Self-deprecating humor. Today, I’m inviting you to challenge the negative thoughts running through your head. How to do that? Watch this video.

Conquer Fear Before It Conquers You

Have you ever noticed that as soon as you come up with a plan to change something in your life or you set a new goal it seems like all hell breaks loose or everything comes to a screeching halt? Today’s video is about how to stop that from happening.

Gripped by perfectionism? PBS and I can help.

If you’ve ever felt gripped by the drive to be perfect, and you came up short (Hello?! Can you say “the human condition”?) Then you’re in luck, because PBS and I have created this episode just for you.

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